Plants can be some of our greatest teachers. They have a unique ability to guide us on our healing paths as we embrace a deeper connection with nature. They help us remember what it means to be human. Herbal medicine is the medicine of the people and is our most ancient form of healing. May it always remain accessible, safe, effective, and empowering for all.
There’s no one-size-fits-all when it comes to healing.
The journey of reclaiming health and wholeness is non-linear, it requires patience and dedication as there are no quick fixes. Symptom management is one part of the equation, but cultivating a life that naturally supports your ongoing healing, restoration, and growth is the goal.
I’m here to help design a personalized plan for you that feels sustainable, doable, and exciting, while offering support and encouragement along the way. My mission is to educate and empower you to confidently engage with plants, the natural world, and to cultivate a deeper relationship to yourself through herbal medicine, ritual, intention, and a reconnection to your intuition and inner wisdom.
what to expect
I offer personalized 1:1 herbal consultations where we create a safe and supportive space to explore your physical, emotional, spiritual, and mental health goals, crafting a customized plan tailored to your unique needs.
Initial Consultation:
We’ll begin with a detailed health assessment, diving into your physical, emotional, and energetic health history to uncover the root causes of your symptoms.
Together, we’ll review your lifestyle, diet, and any current health conditions to form a comprehensive picture of your needs.
Custom Herbal Care:
Based on our discussion, I’ll design a personalized herbal regimen focused on addressing your specific health challenges and supporting your overall well-being—this may include tinctures, tea blends, supplements, dietary and/or lifestyle changes, rituals, and more.
Continued Support:
At the end of our session, we will pencil in a date for a follow up appointment 2-6 weeks after starting your recommendations, depending on your plan. You’re welcome to reach out sooner if you have any questions or concerns.
Follow-up consultations are to monitor your progress and adjust your herbal regimen as needed.
I’m here to offer ongoing guidance and support as you integrate herbal remedies into your daily life.